Weight training seems like the ultimate masculine activity. Because of this impression, many women never even consider lifting weights. While it's true you probably don't want to develop massive, … Read Full Article
Fitness, Nutrition & Diet

The Drawbacks of Very Low-Carb Diets
Low-carb diets are said to be beneficial regarding weight loss. Unfortunately, many of the negative side effects associated with a low-carb diet outweigh the positives. Conventional diets may be more … Read Full Article
Relationships, Love & Sex

The Pros and Cons of Taking Birth Control Pills

Revealing Facts About Female Sexual Dysfunction

Seven Ways Couples Can Work Through Arguments in a Positive Way

Date Right: 5 Ways to Improve Your Dating Relationship

Surviving Separation or Divorce – Stress Busting Tips for You and Your Children
Top Health Stories

How Cranberry Works to Battle Urinary Tract Infections
Cranberry is often recommended as an alternative therapy for cystitis and urinary tract infections (UTIs). Originally, complementary doctors thought that cranberry acidified the urine to create an antibacterial effect. Further research showed that patients would need to drink … Read Full Article

Insomnia and What You Can Do About It
Insomnia is a public health issue that affects millions of people on a daily basis. The CDC reports that nearly 50 to 70 million Americans have sleeping disorders like insomnia and sleep apnea. A report from the National Sleep Foundation found that roughly 30 percent of all US … Read Full Article

What Is Endometriosis and How Is It Treated?
Women frequently experience chronic pelvic pain that at times can be debilitating. There are many different medical causes but in some instances no obvious cause can be found. If the pelvic pain occurs monthly around the time of your new menstrual cycle and it seems much worse … Read Full Article